Is it the protocol or is it my mindset? From reading all the other folks out there - obviously this is the protocol at work. I have not felt hunger - cravings - desire for ice cream at night. I have not felt deprived on the 500 Calories. I have asked myself why could I not do this without the hCG? It is science and after one week I am a believer. I am down 6 pounds and a couple inches.... Wow.
I am enjoying healthy fresh food. Right now I broke out the tea and am having a Wild Berry Herbal Tea over ice - very refreshing.
The best thing of the experience is the lessons it is teaching my family. I was out of control and modeling eating habits that only would lead a to a life of obesity or anorexia. My younger daughter, 9 years old, she was not concerned about her eating and loved me just the fluffy mom. My older daughter, 12 years old, I had noticed her criticizing my clothing and different things about me - worse was the habits of skipping meals I had been noticing with her. I know all to well the red flags of eating disorders. I will address that in a separate entry.
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